Spelt is an ancient grain one of the three ancient wheat varieties. It dates back to the Neolithic era (New Stone Age), 10000BC.

Spelt is much softer and gentler on the digestive system than wheat. 

Spelt has a different type of gluten which is more fragile and water-soluble.  The high-water solubility of spelt enables the nutrients to be absorbed more easily by the body. Because spelt is more easily digested than wheat, it doesn’t cause the bloating or skin rashes from which many people who are sensitive to wheat suffer.

Our spelt loaf contains some wheat flour and semolina to create a really special bread. The loaf has a crisp crust and a soft crumb. The spelt imparts a wonderful, complex nutty flavour with hints of coffee and caramel.

Shelf life 3 days.

Freezes well.